About Us

Awaken Your Highest Self

At Awakened Health, we are dedicated to helping you achieve balance, vitality, and wellness through holistic energy healing, lifestyle coaching and personalized nutrition. Our approach integrates mind, body, and spirit, empowering you to heal from within and maintain lasting well-being. Whether you seek relief from emotional stress, physical imbalances, or want to optimize your health through nutrition, we offer customized solutions tailored to your unique needs. Using a blend of energy healing modalities, such as Reiki and raindrop massage, alongside personalized nutritional guidance, we aim to restore harmony and nourish your entire being. Your journey to vibrant health begins here.

“It’s hard to express how life-changing my sessions with Liz have been. After each session, I feel lighter, more centered, and empowered to move forward with clarity and peace.”

- Sarah